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Qi Gong class – June 23

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Qi Gong is a powerful system of healing and energy practice from China. It is the ancient art and science of using breathing techniques combined with gentle movements and meditation to circulate, unblock and strengthen the life energy (Qi).

Qi Gong is easier to learn and do than Tai Chi, so it is great for all ages. There is no equipment to buy, it only takes 10 to 20 minutes a day and it is the perfect exercise to complement your acupuncture treatments.

We will be holding a Qi Gong class on Wednesday evening, June 23 at 7:00 p.m. to teach the basics of Qi Gong for you to use at home. The fee will be $25. (Please have a light meal an hour before the class). Please call or e-mail to sign up if you are interested.

Phone: (916) 971-9156
E-mail: acupuncturejen@sbcglobal.net


April 30th, 2010  
Tags: class, education, events, exercise, learning, Qi Gong

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Acupuncture and Integrated Chinese Medicine Clinic
6735 Fair Oaks Blvd Suite 12A • Carmichael, CA 95608 • 916-971-9156
Serving the Sacramento area, including Carmichael, Fair Oaks and Roseville.

Copyright © 2010 Acupuncture and Integrated Chinese Medicine Clinic